Best sellers
Weight Management Products
Blog
The why of 'period poops'
Many women observe a more frequent need to poop during their period, along with a softening of the faecal bulk that can lead to diarrhoea. While it is not a...
Mind-body Connection: a new old concept
Mind-Body Connection has been making a lot of noise lately. It is a whole concept that is starting to get intensively studied. At its core, it states that mental states...
How to use protein for weight loss
Macronutrients, or macros, are essential nutrients the body needs in large quantities to remain healthy. Macronutrients provide the body with energy, help prevent disease, and allow the body to function...
What is Nat-Help
Nat-Help is a human-scaled food supplement company that aims to bring
your health goals closer to nature. Our mission is to make you healthier
with a custom mix of natural supplements.